{"version":"1.0","provider_name":"naast mijn schoenen","provider_url":"https:\/\/naastmijnschoenen.nl\/blog","author_name":"John","author_url":"https:\/\/naastmijnschoenen.nl\/blog\/author\/visual-demon\/","title":"Restauratie II - naast mijn schoenen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LjOd92Bxze\"><a href=\"https:\/\/naastmijnschoenen.nl\/blog\/restauratie-ii\/\">Restauratie II<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/naastmijnschoenen.nl\/blog\/restauratie-ii\/embed\/#?secret=LjOd92Bxze\" width=\"600\" height=\"338\" title=\"&#8220;Restauratie II&#8221; &#8212; naast mijn schoenen\" data-secret=\"LjOd92Bxze\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/naastmijnschoenen.nl\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/naastmijnschoenen.nl\/blog\/wp-content\/uploads\/2021\/11\/restauratieIV-1.jpg?fit=1920%2C983&ssl=1","thumbnail_width":1920,"thumbnail_height":983,"description":"Op 21 november schreef ik over een setje dumbbells waar ik tegen aan was gelopen, en dat mijn zoon aan krachttraining was begonnen na de breuk met zijn vriendin. Hij gebruikte dumbbells van mij, ik kan er voorlopig toch erg weinig mee, en richt me meer op trainen met weerstandsbanden. De dumbbells waren echt in..."}